Detailed Product Description

The sit-up is one of the most revered workouts, as far as exercise routines go, and for good reason: it trims the fat away from your abdominal area, and generally makes your midsection more elegant to look at if not sexy. Unfortunately, as with most hardcore exercises, the sit-up is one of the most devastating workouts for your back. The more sit-ups you perform, the worse off your spine is, since the action goes against the spines natural flow of movement.

The Ab Roller was created as a solution to this problem. Its relatively simple design makes it one of the most effective home exercise machines today, and is still reaping praises for the effective benefits it provides for all of its users.

The reasoning behind the Ab Roller is simple: the movement generated by your body while using the Ab Roller isolates all the exerted pressure, making sure that the only area under fire is your lower torso your abs, to be exact. The machines simple design lets you perform properly aligned crunches, or go all the way with oblique lifts to train both the lower and upper abdominal muscles.

And the best part is, the frame takes away the strain from your lower back. The Ab Roller has a patented rocker design that mimics spinal flexing and encourages proper alignment, helping you achieve total benefit from your workout. At the same time, it also effectively supports your neck and upper back with its cushioned headrest and armrests, absorbing most of the shock of the movement required to perform a complete sit-up. This lowers the strain of the workout on your lower back, thus rendering your average sit-up as healthy and harmless as a baby. Theres also additional elbow support for added comfort.

The Ab Rollers frame is made of heavy duty steel, and has a limited lifetime warranty, giving you many years to enjoy its workout benefits.